德國有機莧菜籽 Rinatura Organic Amaranth (500g)
莧菜籽中美及南美洲的傳統種籽食糧,含蛋白質的全面氨基酸,亦含豐富纖維、鎂和鐵,不含麩質,屬新興超級食物。適宜用作主食、早餐、粥、糊等。
煮食方法:先在鍋裏煮開2-3杯水,加入一杯莧菜籽,關蓋用慢火煮約20分鐘至莧菜籽膨脹,調味後即可食用。
德國製造
Amaranth is a sacred plant of the Aztecs and is popular in Central and South America. It is highly nutritious containing a full range of amino acids. It is also rich in fibre, magnesium and iron. Does not contain any gluten. It is a superfood that can serve as a staple for all meals.
Cooking Method: Boil 2-3 cups water and add 1 cup of amaranth. Cover and simmer for 20 minutes. Allow to swell and then season to taste.
Made in Germany